Andrew Stuck is intrigued by Nordic Walking, not least as it is rapidly growing in popularity. Some of the questions that come to mind include: what attracts people to go for a walk using poles, what advantage do the poles bring, what health benefits does it accrue, and doesn’t one feel a tad self-conscious? Andrew joined a Nordic Walking training session in nearby Lewisham with other novices under the tuition of Sonya Brennan. Andrew asked Sonya to tell her story of how she came to taking up Nordic Walking, and in the interview that you are about to hear, she answers my questions as well as candidly revealing her motivations. 19’54’’ 9.3MB
Recorded in April 2018 on a walk in Manor House Gardens, Manor Park and the surrounding streets in Lewisham.
Download notes of items mentioned from the podcast interview with Sonya_Brennan